What is Conjoint Couples Counselling
Relationships, while very often fulfilling and beautiful, can also bring their fair share of challenges and conflicts, and very often,...
top of page
Dafiny Alves
Dalvestherapeuticounselling
Dafiny Alves
- Apr 27
- 4 min
What I wished I had known before about Stress and Anxiety
April is the stress awareness month for 2024. This year’s campaign theme is #LittleByLittle to highlight the importance of self-care to...
240 views0 comments
Dafiny Alves
- Apr 9
- 6 min
Last Resort – It is okay to talk about suicide!
Talking about suicide in many cultures is frowned upon. In many countries, it is taboo, a sin or still illegal, even counsellors and...
136 views2 comments
dalves-therapeutic
- Mar 30
- 5 min
Relaxation techniques for anxiety: 5 tips to alleviate anxiety
According to the World Health Organization (WHO) in March 2022, the entire world had a 25% increase in cases of anxiety and depression...
40 views0 comments
Dafiny Alves
- Mar 10
- 7 min
Self-care in the Counselling profession and What we can Learn with Generation Z
When I started my training in counselling in 2017 all we talked about was the importance of self-care for counsellors and...
176 views0 comments
bottom of page