Dafiny Alves Apr 274 minWhat I wished I had known before about Stress and AnxietyApril is the stress awareness month for 2024. This year’s campaign theme is #LittleByLittle to highlight the importance of self-care to...
dalves-therapeuticMar 305 minRelaxation techniques for anxiety: 5 tips to alleviate anxiety According to the World Health Organization (WHO) in March 2022, the entire world had a 25% increase in cases of anxiety and depression...