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Live Your Best Life

If you are struggling with intrusive thoughts, overthinking and worrying about your loved ones health, going to school/ uni or being around new people makes you overly conscious of yourself and you strongly believe every one is staring at you and you really want all this chatter in your head to stop. Send a line and I am sure I can help as anxiety is what I specialised in.I’ll help you develop the habits and skills to effectively deal with the challenges and uncomfortable   situation's  you may encounter in life.

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