Hikers

GET EMPOWERED WITH DALVESTHERAPEUTICOUNSELLING

I work with pre-adolescents from 11 years ald, young people and adults

Welcome to DalvesTherapeuticounselling. I understand that life’s challenges are unique and complex to all individuals. As a Counsellor I’m here to help while you find yourself and realize your full potential. If you’re feeling withdrawing  or stressed, I’ll show you how to move forward in a mindful manner.

 

ONLINE  AND FACE TO FACE COUNSELLING SESSIONS

My focus is to help individuals heal, energize, and become aware of their inner strengths; I provide a safe non-judgemental space, online or face to face, where clients are made to feel valued, understood, listened to and free to express and explore any concern.

Book a  FREE 20 minutes informal chat

Image by Emily Underworld
 

MY THERAPY APPROACH IS 
INTEGRATIVE

 The Integrative Approach is the core foundation of how I work. I value the therapeutic benefits of building a strong client-therapist working relationship. This approach utilises and integrates several established models of talking therapy, rather than relying upon just one, thereby drawing upon knowledge from many highly effective therapeutic practices. 

Including: 

Person Centred Therapy

Cognitive Behavioural Therapy (CBT)

Compassion Focused Therapy (CFT)

Solution Focused Therapy (SFT)

Mindfulness

Psychodynamic 

+44 07454006965

  • Instagram
2022 16_edited_edited.jpg
 

"The best way to capture moments is to pay attention. This is how we cultivate mindfulness."

Jon Kabat-Zinn